Quit the habit.
Keep the kindness.
Bommi is a gentle sober and habit tracker that helps you quit smoking, alcohol, caffeine, sugary drinks and more one day at a time. Watch your streak grow, see the money you're saving, and get instant help when a craving hits. All with a warm little tiger cheering you on.
Free to start · Urge Rescue is always free
9 day streak
$407 saved
7,380 kcal avoided
One app for every habit you're leaving behind
Small wins, made visible
Quitting is hard. Seeing your progress shouldn't be. Bommi turns every craving you beat into something you can watch grow.
Live streak counter
A beautiful, real-time counter of your clean days, hours and minutes right on your home screen the moment you open the app.
Money saved
Tell Bommi what your habit used to cost and watch the savings tick up in real time. Real money, back in your pocket.
Calories avoided
Quitting alcohol, sugary drinks or snacks? See the calories you've skipped add up alongside your streak.
Urge Rescue Always free
Craving right now? A guided 3-step rescue plan with breathing and grounding steps gets you through the peak every time, for free.
Recovery timeline
Science-backed timelines show how your body is healing from steadier sleep to a calmer heart day by day, in real time.
Insights & trends
Charts of your streaks, urges, triggers and savings over weeks, months and years so you can see how far you've really come.
For the moment the craving hits
Most apps track your progress. Bommi is there when it matters most the 3 minutes when an urge feels impossible to beat.
- Log the urge: intensity and trigger, so you learn your patterns.
- See what you'd lose: your streak, your savings, your progress, right there.
- Ride it out: a guided 3-step rescue plan with a hold timer walks you through the peak.
- Always free: help in a hard moment is never behind a paywall.
Celebrate every step
Bommi cheers you on at the moments that matter, with milestone celebrations and gentle notifications along the way.
Your progress, at a glance
Put your streak right on your home screen. Every time you check your phone, you see how far you've come a quiet reminder of why you started.
- Live streaks: for every habit you're quitting, pinned where you'll see them.
- Lifetime wins: total money saved and calories avoided across all habits.
- Light & dark: beautiful on any home screen.
Progress without pressure
Bommi keeps the important parts of your journey visible without turning a streak into a judgment.
Pause, name the trigger and use a guided grounding flow when an urge feels difficult.
Turn the cost of an old routine into a personal estimate that grows alongside your streak.
See time, milestones and patterns in language designed to encourage reflection rather than shame.
Day one starts today
Download Bommi, pick the habit you're done with, and let a very supportive tiger help you leave it behind one gentle day at a time.